3 Quick Flossing Tips

3 Quick Flossing Tips

Here's how to become more effective at flossing, even if you don't like to do it.

If you find flossing to be uncomfortable, difficult, and tedious, you are not alone. There are many resources to learn about the benefits and importance of flossing, so for today’s post, I will just focus on three small tips to help you establish this vital habit!

1. Protect your gums with proper technique

Rather than making a “sawing” motion and injuring the gums with excessive force, I advise patients to think of “hugging” each tooth to make sure to clean it correctly. The following video is a great illustration of proper flossing technique.

3. Floss picks are great for kids (and adults)

While traditional floss is more flexible and allows for the best technique, floss picks are a good alternative for kids who lack the dexterity or patience to use it.

I still advise my adult patients to use regular floss in addition to floss picks, but for days when you are short on time, floss picks are better than not flossing at all.

Some floss picks are more comfortable to use than others, so it may be worthwhile to try different brands. I find these to be easy to use and strong enough not to tear easily.

Parting Thoughts

There are many more aspects of flossing to know about, such as flossing with braces, flossing deep pockets, the use of water flossers, and much more that I hope to write about soon. Make sure to visit your dentist and find out what flossing recommendations are right for you!